Something happened. It’s called Undefended Love.

Something happened.

It was just a thought, really, when you look deeply enough. So some thought happened, and everyone involved had really big ideas about what that meant. Big ideas. Thoughts about a thought, as if that is what matters. But this time, we did something different – we tried letting this thing completely BE rather than trying to make something else happen.

We let the thing be and we paid attention, and that lead us to the thoughts and then the thoughts to unveil the feelings, and we let those into the light as well. And those all just turn out to be either desire or aversion, and we let that be, and under that, we could see the deeper truth, and I’ll tell it to you now:

It isn’t about the thing. It isn’t about the thought. It isn’t about the desire or the aversion, or about what happened or who you think you are. It’s about where this all comes from, and what is below that. That’s the lesson. The thing, the decision, the outcome of that decision, these are nearly irrelevant.

Letting myself be fully seen, to see with undefended love, has changed me. I think I just shed half a person and am now bare, light, released from a lifetime of story. That thought experiment brought so much into focus for me. Life is short. I want my time to matter. I want to live in love and nothing else matters. In love with art, in love with myself, in love with my people, in touch with whatever those people call God. I want each moment, the love making ones, the ones where I am a wretched puddle on the floor, the ones where I’m preparing a meal for myself and my family, to be fully experienced, unburdened by what I think should happen or how I feel about what happened before.

Today, the absurdity of e-mail and washing dishes and that there are practical things like bills to pay and train schedules is making me laugh. I used to think it was about these things. Sometimes, I used to even cry about these things. Ha!

So I say to myself: Give the people attached to these things a bare look. Such sweet small souls, each carrying these giant heaping piles of armor and baggage, making these Herculean and inherently flawed attempts to connect through all that. Look at yourself doing the same. Isn’t it amazing how much energy we have to keep trying this experiment in belonging, in knowing ourselves?

And then I say: I love you.

And that is all that matters.

http://undefendedlove.com/

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4 thoughts on “Something happened. It’s called Undefended Love.

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